COVID-19: At this time, I am only offering online/phone sessions. If you have any questions or concerns about how virtual therapy works, please don’t hesitate to reach out to me at

NOTE: If finances is a barrier for you at this time, please contact me so that we can discuss how I can best support you


Individual, couple or family therapy

Free Consultation

An individual consultation is your opportunity to try virtual therapy, clarify your needs and goals and to find out if I am the right fit for you; it is not a therapy session. It's a time to ask questions and discuss the process of psychotherapy, experience, training, credentials, times, fees, and related matters.

I am committed to providing authentic, compassionate, and insightful support as I journey with my clients through anger, grief, anxiety, relationship issues, self-esteem and confidence, burnout and a variety of other life stressors. I have a passion for creating a safe place for everyone who walks in to my office, regardless of what they are bringing with them. I use a client-centered approach to counselling, meaning I use a variety of counselling models and techniques to meet the unique needs of the client. I specifically pull from emotionally focused approaches, attachment and cognitive behavioural therapy (CBT).

I have close to a decade of experience working with youth and hold a Mental Health First Aid Certificate for Adults Who Interact with Youth. I have a special interest in supporting families to create long term, systemic change.

I have had the immense privilege of working with individuals, couples and families, meeting them where they are at and joining them on their journey towards health. I have my master’s of divinity in clinical counselling and a bachelor’s degree in Psychology.

I love people! My favourite day consists of movies in front of the fire with friends and family engaged together. I have a special affinity for all things Disney and am most settled and at peace when I am near a body of water (preferably with sand and sun!).

I really look forward to working with you!

I am committed to providing authentic, compassionate, and insightful support as I journey with my... Read More

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Located at:
141 Munro Cres., Uxbridge
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