I am committed to providing authentic, compassionate, and insightful support as I journey with my clients through anger, grief, anxiety, relationship issues, self-esteem and confidence, burnout and a variety of other life stressors. I have a passion for creating a safe place for everyone who walks in to my office, regardless of what they are bringing with them. I use a client-centered approach to counselling, meaning I use a variety of counselling models and techniques to meet the unique needs of the client. I specifically pull from emotionally focused approaches, attachment and cognitive behavioural therapy (CBT).

I have close to a decade of experience working with youth and hold a Mental Health First Aid Certificate for Adults Who Interact with Youth. I have a special interest in supporting families to create long term, systemic change.

I have had the immense privilege of working with individuals, couples and families, meeting them where they are at and joining them on their journey towards health. I have my master’s of divinity in clinical counselling and a bachelor’s degree in Psychology.

I love people! My favourite day consists of movies in front of the fire with friends and family engaged together. I have a special affinity for all things Disney and am most settled and at peace when I am near a body of water (preferably with sand and sun!).

I really look forward to working with you!

I am committed to providing authentic, compassionate, and insightful support as I journey with my... Read More